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Food & Health
10 May 2017

Top 10 list of unhealthiest food out there

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by Tristine Brown - 5 Comments
Top 10 list of unhealthiest food out there


With the rise of supermarkets, fast food restaurants, and convenience stores, artificial preservatives and foods laced with chemicals are becoming increasingly popular. With a convenience store around every corner and fast food restaurants now offering delivery services, it is becoming extremely difficult to avoid these kinds of foods. It would be a good idea to find out which of these fast foods are the unhealthiest so we can try to minimize ordering them.

Pizza. Commercially produced pizza produced in fast food restaurants use white flour that has been bleached. This has a very negative reaction to your body, and can cause sugar imbalance and weight gain.

Ice cream. Aside from the obvious sugar overload, most ice cream today are loaded with artificial coloring and flavors. The chemicals can even cause damage to the nervous system.

Microwave popcorn. The microwaveable bag that the popcorn is sealed in is actually lined with a substance known as PFOA which studies show increases the risk of certain cancers. The chemicals found in microwaveable popcorn are also known to cause respiratory problems.

French fries. Many of the oils that are used to fry these irresistible treats are known to cause inflammation to the body. This inflammation causes many serious health conditions, such as heart disease and arthritis.

Colorful candy. Studies have found that certain types of artificial coloring, such as Yellow No.4 and Yellow No.5, are linked with the development of ADD in children. Because of this, Norway and Sweden have already taken action to ban the use of this coloring on candies.

Soda. It is common knowledge that soda is completely loaded with sugar, but it is also dangerously acidic. It takes over 30 cups of water to neutralize the acidity of one cup of soda.

Canned soup. Popular because of its convenience, canned soup should only be taken in moderation. It contains monosodium glutamate which is known to cause heart palpitations, nausea, and headaches.

Hot dogs. Highly processed meat such as hot dogs, bacon, and cold cuts are known to give a higher risk of colon cancer. These foods move through the digestive tract slowly so be sure to accompany it with plenty of vegetables.

Donuts. These are loaded with extremely unhealthy fats, such as omega-6 oils. These fats are responsible for heart diseases and arterial inflammation. Iced tea. The drinks served in fast food restaurants contain propylene glycol alginate. This substance is used to thicken, stabilize, and emulsify foods. Unfortunately, it also causes cardiovascular and neurotoxic issues.

Tristine Brown

Tristine Brown

Tristine Brown joins Jaribo as our newest contributing editor. She has an academic background in Fine Arts, but don't let fool you – she has a real passion for motors and all things tech. Tristine is based in Chicago with her dog Jasper.

53 posts

5 Comments

  1. Jerry Martin says:

    But they’re so yummy!!! :'(

  2. Roger Alberto says:

    Out of this list I don’t really go for Popcorn, Canned soup, and candy.

  3. Marlene Arthur says:

    I used to have soda everyday but now I’ve completely sworn off it. I almost became diabetic because of soda.

  4. Eva Moore says:

    I can live without 9 of these foods on the list. But Ice cream is my one true love.

  5. Roy Jaspers says:

    All things in moderation. Don’t eat too much junk and make sure you exercise.

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